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-Loose Weight-Build Muscle-Have Fun-Get Fit-Train With Friends-Crush Your Goals-

In Functional Fitness we work repeatedly to unlock a new us!   With constant action we grow in skill and ability through diligence.  We consciously choose how we want to grow and adapt to our world.  Our body is one canvas that we can express ourselves with and we can show that expression to others,  statically or in motion.  Art is being creative and skillful in order to express ones self   We see “fitness” as an art, made of technologies and techniques that will allow us to unlock the best version of ourselves.